3 Things I learned from a LEGIT retreat in Mexico

  Who are the Toltecs and why do they matter? The Toltec civilization emerged in what is now central Mexico about 400 years before Christ. The culture is still very much alive today but their teachings and ancient wisdom is known by few. One of the most well-known Masters of Toltec wisdom is Don Miguel […]

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Join me in Mexico…From your Couch!

Join me in Mexico while I explore the Toltec ruins and ancient teachings with Leigh Burton, Founder of Soul Intentions and Director of H.U.B. Inc. …All from the comfort of your couch! This month I will be co-hosting and covering the story of Leigh Burton‘s Spirit Women Retreat. Leigh will be taking us on a journey through […]

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How to actually forgive someone…permanently.

Resentment is when you carry the pain within you. Carrying the pain causes more pain and perpetual suffering. When you carry pain, your mind becomes resentful, clouded, and it’s easy to misjudge. So whenever somebody hurts you — stop. Step back. What is it that you’re supposed to learn? What did you learn from this […]

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Greetings and Thanks Affirmation Prayer

Greetings and Thanks to each other as People To the Earth Mother of all Greetings and Thanks to all the Waters Waterfalls and Rain Rivers and Oceans Greetings and Thanks the Grains and Greens Beans and Berries as one we send Thanks to Food Plants Medicine Herbs of the world and their keepers Greetings and […]

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Tonto National Forest, Arizona

Open your eyes. Everywhere you look you see an ocean of sand. Beige, red, everywhere…and what’s that? Up close, some kind of plant comes into view. It’s nothing like you’ve seen before. As you look up, the image comes into better focus. Suddenly there are rows and rows of cacti that pop into view, all waving […]

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“5 Years”

You know winter is coming, and you can remember times before, when they were different. Your mind wanders to various people you used to devote your life and time to, but now they are somewhere unknown to you; maybe wondering where you are, too, or maybe going about their day as if they never knew […]

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What, Exactly, is Life Force and Chakras?

To understand how your body represents your state of mind, it is beneficial to look at concepts that have been around for thousands of years, that is — the notion of Qi or life force energy, and the Hindu philosophy of the Chakras. When physicists began working with energy and power to make machines work, […]

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